Category Archives: Fashion and Accessories

A Delicious Night Out in Northgate

Restaurant InteriorRestaurant InteriorThe idea of looking for an amazing place to eat at Northgate can be more difficult than you’d think – whether you’re on the road with your friends to grab a bite or looking for a nice yet affordable place to take your date on a Friday night. With so many options, how would you choose the best one to satisfy your hunger and overall dining experience? There are a few things to consider before you get on the road and go restaurant hunting.

Check online first

If you can, it would not be a bad idea to check the web for reviews on the restaurants as well. According to The Royal, the things you’ll want to look at first are the food, the price and the overall dining experience. Good food isn’t so great if it takes forever to get to your table.

The closer the better

People normally check online for reviews on how the food is and if the overall service is excellent. That’s a wise move, but if it takes you any more than 30 minutes just to get there; and if the place is prone to traffic and has almost no parking, you’re probably not going to even bother. That’s why you should always consider how close the restaurant you’re thinking of eating in is first before anything else. Hunger and traffic is a bad combination.

No meal is complete without a good drink

This is especially essential if you’re out on a Friday night with your friends. You should always consider the prices of their drinks as well as the food. Nothing makes the night all the more perfect than a hearty meal and some beer in a belly. Just make sure you have a designated driver of course. You don’t want this to be your last meal and drink.

The rest is entirely up to what kind of cuisine you’re in the mood for. Just keep these things in mind so you won't go wrong.

Explaining an Artist’s Insistence on Retaining His Retainer

Retainer in BoltonRetainer in BoltonDavid Horvitz is very selective of the things he considers keepsakes. Perhaps it was a matter of proximity or intimate use, but this art exhibitor just cannot seem to let go of his retainer.

Two Certainties

It was back in high school when David had his braces removed. He received two retainers for his trouble, ones he has never let go of since. ‘The bottom one is original but the top one broke and was replaced with a mouth guard that protects me from grinding my teeth’, he tells Emily Spivack for her series, The Story of a Thing. David goes on to describe his aged retainers as a ‘kind of like gloves — gloves for the mouth’.

David tells of his sporadic usage of the retainers. After years of use, the artist tries to wean off the usage of this lifetime dental appliance. He now only wears it nightly, sometimes not at all for days or weeks on end. No matter the frequency, David’s retainers remain behind his medicine cabinet, tucked inside a pink box bearing his younger sister’s name. ‘At one point, I guess I took her case’.

Unending Usage

Dentists from Fresh Dental note that there is nothing especially concerning about David’s attachment to the retainers, as long as they are kept clean. The nightly wearing of retainers long after braces come off is the recommended usage anyway, but they note how plastic retainers are bound to lose their ‘retaining’ properties after several years of use.

‘My teeth were very crooked when I was younger’, David recalls. ‘I still wear these retainers almost 20 years later because my parents spent so much money on my teeth, and if I stop wearing the retainers, my teeth could get bad again. It’d be such a waste to regress’, he adds, making it apparent that his dental keepsake carries sentimental value of a financial angle.

‘I hold onto very few things. I try to get rid of as much as I can’, the artist says. ‘I’ve never thought about it before, but my bottom retainer might be the oldest thing I have’.

Running on a Treadmill vs Hitting the Road: Which One Is Better?

Jogging in PerthJogging in PerthJogging outside and running on a treadmill use the same muscle groups, but is there a big difference between road running and treadmill running? Whilst both require the same forward movement and help improve cardiovascular fitness, there are some obvious and not-so-obvious differences between outdoor jogging and running on a treadmill.

Psychological Demands

If you jog outside, you need to increase your effort to run the same distance as you do on a treadmill. This is because of the external factors of jogging, including terrain and wind resistance. Fitness companies, such as, say that the moving belt on a treadmill promotes faster foot movement, allowing the user to run faster than he normally does outdoors.

The treadmill also has less impact on the joints than when jogging outdoors. This is because you land with a flatter foot placement and within a constant surface. In addition, the treadmill is more comfortable for running because the equipment allows you to run within the confines of your home or room, with the same constant temperature and humidity.

Cognitive Influences

Mood and motivation play a major role in achieving your fitness goals. A treadmill gives you motivation by allowing you to see your progress on its informational displays. This pushes you to train harder and boosts your morale. Meanwhile, some people prefer to run outside because of the refreshing ambiance of nature and other factors that affect their motivation.

Calorie Burning Difference

Calorie burning is always an issue between running outside and running on a treadmill. Although there are many opinions from different people, fitness professionals believe that running outside burns more calories than on a treadmill. One of the factors is that road running requires a greater rate of oxygen consumption.

Roads and concrete pavements are not as flat as a treadmill, which means it could be more difficult to run and to maintain your posture. However, if you want to burn more calories in treadmill running, you can adjust the incline and increase the intensity of your pace.

A treadmill is a great training equipment, especially for those who live in environments with harsh weather. However, running outside offers more challenging surfaces, which enhance your physical skills.

Coffee & Tea Lover Forever: Keeping Your Teeth Stain-Free

Teeth with StainTeeth with StainLet’s say you are the type of person whose day won’t get going without a cup of coffee, or maybe, the type of person who can’t go to sleep without having a pot of tea while contemplating. It’s all well and good; this is how you live your life and these beverages have been a part of your daily routine. But one day, you wake up to see your teeth in the mirror — lo and behold; a horrible sight — stained teeth!

How does one deal with this problem? Teeth whitening treatment is one possible course of action. says the growing need for whiter teeth stems from problems such as stained teeth. It can make a person self-conscious and hinder his jolly disposition in such a way that he holds back from smiling. There are various whitening treatments and solutions available to remedy and improve the look of a person’s smile.

So, let’s say that the stains have been undone, your teeth are whiter and stain-free, and now you’ve returned to your coffee and tea drinking ways. Preventative measures are your best bet in keeping your teeth good as new.

Here are a few tips on how to maintain your habit, but without the stains:

  • Sip your drink through a straw as it lessens the exposure of tooth enamel to caffeine or tannin. These are the staining agents that damage biofilm, a layer of bacteria that covers the teeth and gums.
  • Have a glass of water with your cup of coffee or tea. Consuming a mouthful of water after every sip dilutes the coffee or tea and washes away sugar and acids. This will minimise staining and buildup of bacteria.
  • Brush your teeth with baking soda. The teeth whitening and plaque removal properties of baking soda aids in removing plaque deposits in a person’s teeth. Plaque deposits cause tooth decay, but brushing with baking soda improves dental health and appearance.

Noting these tips, another essential thing to always keep in mind is the adage, ‘Everything in moderation’. Drinking coffee and tea on a daily basis is okay to some extent, but maintain a balance and don’t guzzle them down as if these beverages were water.

Daycare for Toddlers: What Parents Should Expect

Daycare For ToddlersDaycare For ToddlersIn today’s economy, many households can’t afford to have one parent stay at home to watch over the kids. But is out of home childcare the answer to this situation? If you’re not sure whether a daycare would be a good idea, here’s what you should know.

The Pros

Kearns daycare centers offer a variety of advantages. For instance, there’s a lot to be said for the social benefits of putting your kids in daycare. They get to interact with children their age, making friends and learning how to play nicely with others in a structured environment.

Nutrition is usually not a problem either. Daycares make a point of preparing highly nutritious, healthy meals. You can also make special requests if your kids have any allergies, or if they are picky eaters.  

Early childhood education is also a major selling point. Kids don’t just play all day, they learn too. Daycare centers excel at nurturing creativity, developing skills, and preparing kids for a real classroom environment.

The Cons

First of all, the cost is always worth considering. It’s still much affordable than hiring a fulltime nanny, but many parents hesitate when they first realize how costly it is. This is especially true in big cities, where daycares can charge hundreds of dollars every week.

The biggest concern that parents often have is the lack of control. You don’t get to watch over the child’s environment, and they will often pick up behaviors — whether good or bad — from the people around them. This is why it is crucial to do your research, and pick a daycare with an excellent reputation. Lastly, a daycare can limit your schedule through their operating hours. You have to drop them off and pick them up at certain times, unless you go with a 24-hour daycare.

All that said, putting your child in a daycare is one of the best solutions when both parents are working. It can be a valuable experience for the child, and you know that they are in a safe, nurturing environment.

Common Adult Mistakes When Preparing a Children’s Party

Children’s PartyChildren’s PartySetting up a party for your child's birthday can be easy with the right assistance. However, always take note that children's parties are very different from older people's celebrations. Here are the common adult errors that you should avoid if you want your kids to enjoy their special day.

The Party Theme is Your Choice Alone – Surprises are great but choosing a party theme your kid may not like can result in disaster instead of a celebration. If you insist on a surprise birthday party, make sure you know what your child wants. Just be straightforward and ask them. You should also spend time deliberating about the venue as advised by Laruche.

The Food isn’t Kid Friendly – Any party that has children should have little to no alcohol served. While different countries have varying laws on that, if the party is centred on the kids’ enjoyment, it’s best to keep adults sober. Another big no-no is picking food the children won’t be able to eat, such as spicy or exotic dishes.

Your Entertainment Doesn’t Match Their Age – Check options that would fit their age. Don't go too complicated with the games or be too simplistic for your child's crowd. Know what your child likes before making any calls to the local clown party services.

You Invited Your Friends, Not Theirs – Of all the things you should avoid, it’s making the party for adults and not for your children. While you’d like your friends to be there to celebrate this milestone with you, the main reason for the event is that your child wants to have their friends celebrate with them. Ask who they like to be with and give your best efforts to get them over, no matter how brief the time.

In the end, it’s your kids’ party and they should have all the attention and fun they deserve. It’s a special day for them, and as parents, you’d like to make it memorable in a good way. It’s a party after all and not a learning curve.

Herbal Supplements: Characteristics of U.S. Brands you can Trust

Herbal Supplements

Herbal SupplementsHerbal SupplementsIn the U.S., herbal supplements are not regulated the same way foods and drugs are by FDA. But there’s nothing to worry about, as long as you have your reliable sources for these health aid products.

What makes a source of herbal supplements reliable? There are several characteristics that these sources have in common.

Own an Organic Farm

Established herbal supplement producers have their own organic or herb farms. These are managed by a master herbalist. Some source their products completely from these farms, while others may outsource the 40 percent or less from another certified organic farm in other parts of the world. With this, consumers can be assured of products that are chemical-free and not an offspring of genetically-modified seeds.

Certified Organic Facility

It only follows that an organic farm comes with a certified organic facility. It’s where products are formulated with the help of certified nutritionists and dieticians, and other specialists, like herbalists with a Ph.D. in integrative biology. Together, these specialists conduct purity tests on herbs to make sure they don’t contain toxic ingredients like heavy metals.

Backed by Science

It’s also natural for these sources of herbal supplements to provide scientifically approved products, given their roster of specialists working on their facilities. For instance, Bergamonte’s natural product based from the Italian citrus fruit bergamot is claimed to have health benefits, a clinical study shows.

No Harmful Ingredients

Reliable sources are mindful of ingredients that FDA warns consumers about. That’s why their certified personnel conduct tests, and monitor warnings issued by the FDA via Safety Alerts & Advisories. The National Center for Complementary and Alternative Medicine also has Alerts and Advisories. Some ingredients that have been marked risky are aconite, lobelia, and comfrey.

These producers also have shops or suppliers online for better accessibility. All consumers need to do is allot time researching which suppliers are reliable. When they do, they can be assured of using supplements from brands they can trust.

Three Different Ways to Wear Your Dresses

woman in a dress

Every girl needs a gorgeous dress made from different fabrics such as lace, silk, or tulle, among others. They are timeless pieces that you can wear whenever the occasion calls for something special. Make your dress a little more interesting with these tips:

Show Your Shape

Give more personality to a flowing skirt dress with a waist-cinching belt. A belt can also define your waist, hide extra pounds, and add curves to straight weight. Skinny and medium width belts suit different looks, body types, and occasions.

Glam up

Wear a vibrant dress with matching sandals. Vibrant dresses are perfect for parties and matching stiletto sandals are the perfect accessory that can make you look glamorous. You can visit Hong Kong fashion stores, as they are known to offer vibrant mix of designs and colors of dresses.

woman in a dresswoman in a dress

Complete Your Look

Change your getup with a colorful scarf. With a scarf, you no longer need to wear necklaces and other accessories as it can already stand as the striking accessory that can complete your overall style. Apart from wrapping the scarf around your neck, you can also slip a lace shawl over your shoulders to pull off a classy statement.

Choose the perfect dress that suits the occasion you’re about to attend. Visit Hong Kong fashion clothing stores to find gorgeous dresses that are perfect for your body type.